CarB - urger

Boil 1dl green lentils 10 min add 0,5dl quinoa beans and 0,5dl bulgur and boil for 10 more minutes, also boil 4 small potatoes.


Fry half a red chili with some onion and 4 cloves of garlic.


Soak (and here`s the tricky part) homemade sourdough rye bread crutons   in hot water.

When all is boiled finished and soaked, mix and mash.




Then form into burgers, tip making them a bit thin makes it easier to fry.

Add something of choice as a side and enjoy a CarB - urger !